Cranio-Sacral Therapy (CST) is...

...a very subtle, yet powerful, form of therapy that works with the body's rhythms in order to optimize the function of the Central Nervous System and, ultimately, the entire body. It promotes deep relaxation and a state of consciousness that allows the body's healing wisdom to come forth. The body reconnects with its inherent health, experiencing genuine healing.

The craniosacral system consists in part of membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the cranium (skull) down to the sacrum (tailbone area). This vital system influences the development and performance of the brain and spinal cord.

Imbalances or restrictions in this system can potentially cause a number of sensory, motor or neurological problems.

Cranio-Sacral work is one of the safest and most effective modalities for improving health.

It may relieve physical, emotional and spiritual trauma, as well as symptoms associated with:

• stress
• insomnia
• headaches
• migraines
• TMJ dysfunction
• sinus problems
• back or neck pain
• chronic fatigue or chronic illness

Cranio-Sacral work also supports other healing work, such as:

• chiropractic care
• dental work
• psychotherapy
• physical therapy
• massage
• acupuncture
• treatment for a life threatening illness